Videos
The Motion Lab: Avoiding Injury on the Slopes
PA Chuck Dowell sits down with orthopedic surgeons to break down the most common ski and snowboard injuries seen in Colorado clinics. They dive into why skiers tend to experience lower-body injuries while snowboarders see more upper-body trauma, how experience level and terrain play a role, and what actually increases your risk on the slopes.
Fueling Your Recovery: Nutrition Tips Before and After Surgery | Dr. Van Manen
Surgery is a major metabolic event that puts significant stress on the body. In this episode of The Motion Lab, board-certified orthopaedic surgeon Dr. Michael Van Manen and physician assistant Chuck Dah explore the powerful impact of pre- and post-operative nutrition. Learn how modern fasting protocols, targeted protein intake, bone health supplements, and blood sugar management can reduce complications and accelerate your path back to mobility.
